ADHD-friendly guide to prevent overwhelm and plan without pressure

Planning anything when you have ADHD can be challenging, but it doesn't have to be overwhelming.

Intrigued by the difficulties my partner and I have in planning activities weeks in advance, I dove into the cause of the blockage and developed new strategies to ensure our next adventures are enjoyable, stress-free, and perfectly tailored to our energy levels.

Dive into our guide and see if it helps you make your adventures as fulfilling and fun as possible!